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with such a busy lifestyle traveling, working, and spending time with family it took a long time to find a workout routine that was effective and practical for a busy schedule, and not just a quick, pre-photoshoot fix for me. with @strong4mefit i’ve been able to keep a consistent, healthy lifestyle and have never felt better! that’s why these workouts can be done at home in under 30 minutes - check it out! #strong4me #strong4mefitness

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